Confidence is having faith in one’s own abilities. Someone who is confident can achieve more, stand up for what they believe in and have the courage to risk embarrassment. However, for some, confidence does not come easily. Almost every day we are subjected to situations where our confidence is tested and there are even instances where lack of confidence can hinder our progress in life.
Confidence presents you with the key information you need to build your confidence and make immediate changes to both your personal and professional life. The book covers a broad range of topics and several different situations, providing guidance on how to overcome your self-doubt at every opportunity. Whether you need tips on how to be more confident
Table of Contents
Part One: Developing life-long confidence
- 1.Confidence and you
- 2. Developing bullet-proof beliefs
- 3. Setting confident goals
- 4. Behaving with confidence
- 5. Dealing confidently with setbacks
- 6. Drawing on your resources
- 7. Creating a confident future
Part Two: Confidence when you need it
- 8. Confident public speaking and presentations
- 9. Confident socialising and dating
- 10. Confident encounters at work
- 11. Confident job interviews
- 12. Confident life change
Confidence is having faith in one’s own abilities. Someone who is confident can achieve more, stand up for what they believe in and have the courage to risk embarrassment. However, for some, confidence does not come easily. Almost every day we are subjected to situations where our confidence is tested and there are even instances where lack of confidence can hinder our progress in life.
Confidence presents you with the key information you need to build your confidence and make immediate changes to both your personal and professional life. The book covers a broad range of topics and several different situations, providing guidance on how to overcome your self-doubt at every opportunity. Whether you need tips on how to be more confident
Table of Contents
Part One: Developing life-long confidence
- 1.Confidence and you
- 2. Developing bullet-proof beliefs
- 3. Setting confident goals
- 4. Behaving with confidence
- 5. Dealing confidently with setbacks
- 6. Drawing on your resources
- 7. Creating a confident future
Part Two: Confidence when you need it
- 8. Confident public speaking and presentations
- 9. Confident socialising and dating
- 10. Confident encounters at work
- 11. Confident job interviews
- 12. Confident life change
